Giornata della lentezza in Barga – v 3.0

Giornata della lentezza in Barga

Parco Kennedy just outside the city walls at Barga was the location this weekend for La Giornata della Lentezza – slow down for living better event organised by the Associazione Arte del Vivere and the Barga Pro Loco.

A whole day dedicated precisely to slowness, intended to emphasis a less stressed and frenetic lifestyle.

Yoga, tai-chi, mindfulness, walking meditation, “Three sounds” meditation, Gong baths and Tibetan bells, Acquariana philosophy, sound and vibrational massagest were all on show and available to the many people who participated in the event.